YOGA & NATURE RETREAT

12-15 May 2023
19-22 May 2023
26-29 May 2023

Three days dedicated to wellness and nature in Vieste, one of the most enchanting towns in the Gargano National Park. We will combine the practice of yoga and excursions in nature, your holiday as a regenerating and healthy experience.

Here is our program in the three main Habitats (the Forest, the Coast, the Hinterland).

Day 1 Friday Check in Vieste Hotel Falcone from 2.00 pm. 5 pm presentation of the retreat. 18.00 Evening visit to the town of Vieste. 8.00 pm Special dinner by reservation.

Day 2 Saturday 07’00 – 08’30 Kundalini Yoga Class. 08’45-09’15 Continental Breakfast. 09’30-12’30 Excursion in the Umbra Forest, easy route with slightly demanding stretches. 13.00 return to Vieste. 6 pm Yin Yoga evening class. 20.00 Dinner by reservation.

Day 3 Sunday 07’00 – 08’30 Hatha Yoga Class. 08’45-09’15 Continental Breakfast. 09’30-12’30 Excursion starting from the Port of Vieste we will continue along the coast dotted with trebuchets and towers, a medium-easy route at times off the path. 1.00 pm return to the hotel in Vieste. 18.00 Yin Yoga evening class. 20.00 Dinner

Day 4 Monday 07’00 – 08’30 Kundalini Yoga Class. 08’45-09’15 Continental Breakfast. Check-out, 09.30-12.30 Inland excursion, medium difficulty. 13.00 return to Vieste.

Why choose a Yoga & Nature Retreat on the Gargano?
To get to know the Gargano, the peninsula called “the spur of Italy” it is essential to be able to visit some of the many habitats. Millions of years of work of nature and its elements have created this incredible Biodiversity. The history and the work of men have enriched it with a remarkable historical, artistic and cultural heritage.

Accommodation and Costs: Double or Triple Room Cost B&B (Bed and Breakfast): starting from 95 euros per person per day, 30% deposit. Balance on arrival. Single supplement €18 per day. Tea corner in the hotel. In order to access yoga classes and excursions, a medical certificate for non-competitive sporting activity will be required.